Sisters’ Yoga – Weekly Session 5x – T3 2025

We are delighted to invite you to a special sisters-only 5x yoga session hosted by ISOC. This is a chance to pause from the busyness of life, breathe deeply, and reconnect with yourself in a supportive and uplifting environment.

🧘‍♀️ Guided by a professional yoga coach, the session is suitable for all levels – whether you are brand new to yoga or already practice regularly. Together, we’ll stretch, move, and relax while nourishing both body and soul.

📅 Date: Starts on Friday, 10th October for 5 weeks
📍 Location: Madina Room, Square House Level 3
🕒 Time: 5pm – 6pm One hour of yoga, calmness, and sisterhood

✨ What to bring: Your own yoga mat
✨ What’s provided: Healthy refreshments and drinks from ISOC to leave you refreshed and re-energised

Whether it’s your first time or your hundredth time on the mat, we warmly encourage you to join us. Let’s support one another, unwind, and create lasting connections. 🌷